Sam Negron
Personal Trainer
Phone:
Email:
Website:
Qualifications:
B.S. in Health and Personal Fitness Management and Business
A Bit About Sam
My passion for health and fitness really started during my time in the U.S. Army when physical training and health was an absolute necessity. Overtime I became disciplined while steadily improving on my overall physique and capabilities. The idea that I could transform myself in a positive way fascinated me and I began to push myself past any limits I had previously set before. Little did I know a new journey was on the horizon.
After my time overseas, I came back to Georgia to start my college career where I earned a Bachelors Degree in Health and Fitness Management. I also immersed myself in the realms of psychology, nutrition, and business. Graduating on May 7th, 2022, I embarked on a new chapter, persistently advancing in my ambitions and overarching vision to make a positive impact on thousands.
Shortly after, I started my own business called Lifestyle Body Academy. The concept was that engaging in exercise and fitness could transform a single day into a positive lifestyle. Building confidence, motivation, discipline, and ambition all originate from physical self-improvement, preparing you mentally for life's challenges.
Through dedication and determination, everything becomes achievable. This journey is where we glean valuable lessons when we commit to making a meaningful change.
As I always say...
"Embrace The Journey".
What Clients are Saying...
John
Personal Training Client
Essence
Personal Training Client
Rayleigh
Personal Training Client
"Doing this program has given me the motivation to change and the confidence to do so"
"Sam has been understanding, encouraging, and real with me about the push that comes with the journey and he's never made me feel bad about myself or uncomfortable. I also like how he explains how the exercises are targeting certain areas and I like that we do the exercises together sometime because it makes me want to push even harder!"
"He pushes peoples limits (in a good way) and he is an absolute blast to be around!"
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